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oh shoot! did somebody forget to tell you
there's nothing wrong with you?
Hi, I'm Sadie (she/her)
Empowerment Coach &
Cycle Breaker
Rooted in Neuroscience | Mindfulness-Based
With over a decade of teaching and coaching experience and the wisdom gained from my own transformations, I help women reclaim their power and reconnect with themselves after major life transitions. I understand firsthand what it feels like to lose yourself—and what it takes to find your way back.
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My meditations have been listened to over 300,000 times and my online courses have enrolled over 10,000 students with a 4.8 rating.
Some topics include:
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soothing the inner critic
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detaching from limiting beliefs
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shifting away from people pleasing
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boosting gratitude
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and more
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FEEDBACK
Hear What Others Have to Say
Sadie is truly a special teacher. Her ability to weave visualization, meditation, breathing and poses allows me to connect with the deepest parts of me. With kind gentle guidance I have felt almost immediately like I have come home and that is a beautiful feeling. For authentic inclusive practice I highly recommend Sadie!
David G, Canada
Sadie helped me in ways I never anticipated. She taught me more than yoga poses...breathing, meditation, use of mantras, yoga philosophy, and she gave encouragement like a personal trainer.
Sam, Mexico
I went in with no expectations and came out very inspired. The class was so unique, community centered, positive, and healing. I will tell everyone and I will be back.
Shelby, Oregon
