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Stop Losing Yourself
And start uncovering the badass woman that was made uniquely for this world.
You don't need another relationship to complete you.
You don't need more advice, more validation, or years of analyzing the past.
What you need is a solid relationship with yourself.
Somewhere along the way, you learned to disconnect from your own voice. This work is about reconnecting with it.
Together, we'll help you rebuild an identity that's rooted in self-trust, confidence, and authenticity—so your life is no longer dictated by fear, people-pleasing, or the need for someone else to tell you who you are.
Because when you know who you are, everything changes.
DOES THIS SOUND FAMILIAR?
You're dating again within days or weeks of a breakup (maybe the same person).
You feel empty when you're single.
You settle for relationships that don't truly fulfill you.
You prioritize the relationship over yourself.
IF YOU'RE NODDING YOU HEAD,
YOU'RE NOT ALONE.
You've been holding a lot. Hand on heart and take a deep breath.
What this actually looks like
This work is forward-focused. While your past has shaped you, it doesn't have to define you. Instead of endlessly unpacking old stories, we'll use practical tools to build self-trust, confidence, boundaries, and a strong sense of identity so you can move through life with clarity.
the heart of the work
EMPOWERMENT
Self-Trust Builders
Confidence Builders
Identity Practices
Courage Challenges
SELF DISCOVERY
Guided Reflections
Guided Meditation
Self-Discovery Exercises
Thought Starters
MINDSET
Brain Hacks
Gratitude Practices
Thought Reframing
Regulation Practices
Practical Tools
Easy to Implement
Evidence-Based
Imagine if you could:
Stop needing other people's opinions to make decisions.
Set boundaries (and maintain them) without feeling guilty.
Wake up feeling excited about your own life!
Feel confident without needing validation.
Are we a good fit?
This is perfect for you if:
You're ready to stop losing yourself in relationships and start building a life you genuinely love.
You're tired of seeking validation from other people and want to trust yourself instead.
You've been through a divorce, breakup, or major life transition and aren't sure who you are anymore.
You want practical tools—not just motivation—to create lasting change.
You're willing to be honest with yourself and take consistent action.
You're committed to becoming the strongest, most authentic version of yourself.
You know deep down there's more for your life, and you're ready to find it.
This isn't quite right if:
You're unwilling to take action between sessions.
You want to spend our time hyper-analyzing your past instead of building your future.
You're looking for traditional therapy or trauma processing.
You're hoping for quick fixes without making meaningful changes.
You're not open to honest feedback or trying new ways of thinking.
You're looking for someone to tell you what decisions to make instead of learning to trust your own judgment.
You're not ready to take responsibility for your growth.
You're expecting change without consistency or commitment.
How It Works
1.
Apply
2.
To ensure that we're the
right fit.
20-min Call
To get to know each other a bit.
3.
start coaching
Time to rock-n-roll!
The Investment
Monthly
$750
Initial 60-min session
30-min subsequent sessions
Text support between sessions (Voxer)
4 months of support total
Pay In Full
$3000
Initial 60-min session
30-min subsequent sessions
Text support between sessions (Voxer)
4 months of support total